Vital Changes Blog

Learn more about our latest alternative medicine treatments and how they can help you.

Acupuncture relieves disc pain by targeting spinal nerves along the specific meridians as well as increasing beta endorphins to alleviate symptoms.

Are you suffering from a constant state of worry, fear and dread? If so, acupuncture may help.

The holidays can be a very stressful time for all of us. One disease that can be precipitated by stress is shingles.

Electro stimulation is very effective for relief of acute as well as chronic pain.

Vital Changes Acupuncture & Nutrition is excited to announce the launch of our new website!

The Functional approach uses diet and lifestyle changes to treat the patient.

Whether you are athletic or not, young or old, knee issues are prevalent and disabling. Learn how Vital Changes can help you.

Rotator cuff injuries are some of the most commonly made complaints made to Healthcare professionals about the upper body.

As the holidays approach you may notice more digestive complaints as you indulge in those foods that you normally avoid.

Research has found meditation and breathing exercises to be helpful to reduce stress and anxiety. Learn a few techniques.

Developed in China, electro-acupuncture is one of the greatest natural pain-relieving tools in the history of medicine.

With strict adherence to CDC and CA state guidelines, I am now open and seeing patients.