Discover Non-Surgical Options for Lasting Knee Pain Relief

Acupuncture, combined with therapies like moxibustion, MediCupping, herbal supplements, and kinesio-tape, can be highly effective in reducing knee pain, including post-surgical pain. These therapies improve range of motion, decrease swelling and inflammation, and support overall joint function.

Whether you are athletic or not, young or old, knee pain is one of the most common and disabling conditions. Diane has 23 years of experience treating joint issues and knee injuries with integrative, non-surgical approaches. Surgery is often suggested as the first solution, but many patients prefer to avoid it and are unaware of the effective alternatives available.

Common Knee Complaints and Injuries

Medial Meniscus Injuries

Medial meniscus injuries cause pain on the inner part of the knee. Tears often occur from twisting and flexing a weight-bearing leg. Older patients may experience tears from everyday movements, such as excessive squatting. There are many types of meniscus tears, and acupuncture is a safe, effective treatment during the healing stage.

ACL (Anterior Cruciate Ligament) Tears

ACL tears are common knee injuries, often occurring alongside meniscus trauma. Symptoms include a loud “pop,” followed by sharp pain, swelling, and instability. While severe ruptures require surgery, many mild or chronic ACL injuries respond well to acupuncture and natural therapies that improve stability and reduce inflammation.

Collateral Ligament Sprains

Collateral ligament sprains usually result from sports injuries. If a ligament is sprained more than once, the condition can become chronic. Medial ligament sprains cause pain along the inner joint line, while lateral ligament sprains affect the outer knee. Holistic therapies help reduce recurring pain and support stronger recovery.

General Joint Injuries

Trauma from sports, falls, or accidents can lead to painful knee joint injuries. Swelling, warmth, and tenderness are common symptoms. Acupuncture and MediCupping can reduce inflammation and help restore range of motion after injury.

Osteoarthritis of the Knee

Osteoarthritis is a gradual erosion of cartilage that narrows joint space and leads to bony growths on the joint margins. While often connected to past trauma, it can also occur without injury. Acupuncture, herbal medicine, and supportive therapies can ease pain, reduce stiffness, and improve mobility for patients with chronic knee arthritis.

Non-Surgical Options for Knee Pain Relief

Before considering surgery, explore these holistic treatment options with Diane:

1. Acupuncture

Acupuncture is a traditional therapy that uses fine needles placed at specific points on the body.

• Boosts blood flow and oxygen to injured areas
• Promotes natural healing
• Reduces inflammation
• Provides pain relief

2. Moxibustion

Moxibustion is a warming technique that involves burning a medicinal herb near the skin.

• Relieves pain and stiffness
• Warms tight or contracted muscles
• Improves blood flow in the knee
• Supports overall healing and relaxation

3. MediCupping

MediCupping is a modern form of cupping therapy that uses a machine to create suction on the skin.

• Reduces swelling and inflammation
• Improves blood flow and oxygen delivery
• Loosens adhesions and soft tissue restrictions
• Helps minimize scar tissue after injury or surgery

4. Herbal Supplements

Herbal supplements are plant-based remedies taken internally or externally as part of a treatment plan.

• Naturally decrease inflammation
• Improve circulation to the joints
• Relieve pain without harsh side effects
• Support long-term joint health

5. Kinesio-Tape

Kinesio-tape is a specialized elastic tape applied to the skin to support muscles and joints.

• Provides stability and joint support
• Increases blood flow during activity
• Reduces strain on healing tissue
• Allows improved mobility while protecting the knee

Personalized Care for Knee Pain at Vital Changes

Knee pain doesn’t have to limit your daily life. With a customized treatment plan that may include acupuncture, herbal medicine, and supportive therapies, patients can experience long-term pain relief and improved joint health.

Call Diane Bousquin, L.Ac. at (619) 808-2364 for an evaluation and personalized treatment options today.