Vital Changes Blog

Learn more about our latest alternative medicine treatments and how they can help you.

Did you know that acupuncture and Chinese herbal medicine can be used to effectively treat a number of eye conditions?

In my 20+ years studying and practicing nutrition, I’ve heard many perspectives on fruit and whether humans should consume them.

Although often associated as a treatment for pain in the West, acupuncture is extremely effective for insomnia.

Mei Zen Cosmetic Acupuncture utilizes an ancient needling technique specifically used to enhance the appearance of the face and neck.